(More insight from Dr. Jim Wilder on holiday blues and what can be done. Read the prior posts)
God designs ways that make it possible to join with him and make progress in addressing attachment pain. For instance, if you are missing someone, try doing the things you think they would want to do during the holiday. Fir example, if grandma has died, bake her favorite cookies. Decorate like she would decorate.
Remember, all good attachments are an expression of God’s love to us. As I receive the love of God, I can become the love of God for others, and I can carry on the love and goodness that God placed in that person, the one I miss so much, even if they are no longer here. When I share the love and joy they shared, they are here.
Whatever was good about them can be shared by me.
And when your dreams don’t come true with some of those around you who aren’t glad to be with you, take that to God. Ask him. God you made me. How are you dreaming for me, God? Who do you want me to be? Who do I want to be? Listen to how he answers. Get a sense of what he might be saying.
Now, if you are being physically hurt or damaged you will need to remove yourself from the relationship for any healing to occur.
But, if it is just an unhappy relationship, it is mainly because you are not being the person you really like to be.
Just be who you are. Your best true self. Go back to acting like the person you would be if you were loved and cared for. How would you act if you were treated like you want to be treated?
Be that person. Go ahead and act like yourself.
Oh, and one more thing. If your pain isn’t too overwhelming, then what if your dream is to start joy in low joy places? That is God’s dream for every one of us. Grace is when God puts his people in the middle of the parts of the world that could use extra joy.
If our dream is to show up in some low joy places where we bring a bit of joy to the world, there’s a chance to grow joy in a way that people don’t really ever dream of. And when you think about it, some of the people we admire most are those who bring joy in low joy places…
When we act like we would act if we were treated like we want to be treated, how might that change the way others see us?